The Head Trash Clearance Method
The Head Trash Clearance Method
Are you ready? This is where the clearance action begins and I share with you the Head Trash Clearance Method. This is how you’re going to calm the chatter and finally create some headspace.
Below is an overview video that shows the whole method. Then there are individual videos that dive down deeply into each of the 5 steps.
The Head Trash Clearance Method – Each Step In Turn
Step 1
Step 2
Step 3
Step 4
Step 5
Activities
1 | Watch overview video | |
2 | Watch Step 1 video | |
3 | Watch Step 2 video | |
4 | Watch Step 3 video | |
5 | Watch Step 4 video | |
6 | Watch Step 5 video |
Your Notes
If you want to capture any notes while watching the videos you can do that here.
Jot your notes here